By Scott Kendrick, About.com Guide
As it is with all of pitching, keeping your intentions secret is a big part of the battle.
Keep the ball hidden in your glove when you're throwing, or you might tip off the batter (or a baserunner or base coach) what pitch you're throwing.
Wind up normally and throw. Don't forget to follow through. When you don't follow through, the ball will likely stay high.
Fastball MechanicsDifferent Pitching GripsE-How Instructions On Fastballs
What to eat, where to go, fun things to do and how to save money on the perfect gifts. More >
Learning Pilates fundamentals can help you get the most out of your exercise regime. More >
©2009 About.com, a part of The New York Times Company.
All rights reserved.
