By Scott Kendrick, About.com Guide
Pedro Martinez throws one of the best changeups in the majors.
Getty ImagesAs it is with all of pitching, keeping your intentions secret is a big part of the battle.
Keep the ball hidden in your glove when you're throwing, or you might tip off the batter (or a baserunner or base coach) what pitch you're throwing.
Wind up normally and throw. Don't forget to follow through. When you don't follow through, the ball will likely stay high.
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